EFT – Emotional Freedom Techniques

 EFT (Emotional Freedom Techniques) is a simple, powerful process that can
profoundly influence gene activity, health, and behaviour.”

– Bruce Lipton, Ph.D., Cellular Biologist and Best-Selling Author, “Biology of Belief”


  • feeling stressed?
  • experiencing physical pain?
  • having cravings you wished you didn’t have?
  • feeling so overwhelmed you can’t think straight?
  • re-experiencing past traumas from a year ago, a decade ago, thirty years ago – and they’re colouring your world in a negative way?
  • self-sabotaging any possible success and you don’t understand why?


  • stressed about upcoming exams?
  • feeling intense anxiety due to the divorce?
  • experiencing damaging, low self-esteem?
  • changing their behaviour and you don’t know how to help her/him?


  • to find a solution to these issues for you and/or your child?

As an AAMET-Certified EFT Practitioner, I can assist you and your loved ones through all of the above issues and more – easily, gently, and quickly.


“EFT releases people from the chains that keep them bound to a mediocre life.”
– Cheryl Richardson, Bestselling Author, Coach, Speaker


 WHAT, Exactly, is EFT?

EFT (Emotional Freedom Techniques) is a process by which one taps with one’s fingertips on a few of the body’s meridian points (aka “energy points”) while focusing on and speaking of their most pressing issue to release/neutralize blockages within their energy system.  When the blocks have been released/neutralized, one can move forward in life.


“This may be the most important new therapy to arrive in both
medicine and psychology for a century.”

– Dawson Church, Ph.D., Author, “The Genie in Your Genes”


Five thousand years ago, the Chinese identified these meridian points within the human body and mapped them out.  They believed that if one has any sort of blockage or congestion in one’s meridian points, one will have symptoms.  What’s a symptom?  A physical pain, a craving, an anxiety, a frustration, etc.  To clear out these meridian points, one can simply tap with their fingertips (as a form of non-evasive acupuncture) while focusing on the symptom.


“Emotional Freedom Techniques (EFT) is a powerful technology for quickly resolving emotional distress.  It is even capable of relieving physical complaints such as chronic pain, allergic symptoms, and much more.  When effective, not only does it do this quickly, it works without forcing the recipient to repeatedly re-experience the negative emotional state.  This treatment (EFT) is generally permanent, relatively easy to apply, boasts a higher than 80% success rate, and is free of negative side effects.  It can increase your skill, speed, and effectiveness in treating psychological problems.”
– David Rourke, EFT Master (www.davidrourke.ca)


Although traditional “talk therapy” has worked for some of the people some of the time, it can take months – if not years – to make any sort of headway with one’s particular challenges.  Even then, the person may never get to the root of the problem, and consistently re-live the same challenge over and over again (think of the person who always ends up dating yet another alcoholic or the person who goes from one addiction to another).  If the root is not dealt with, one may go from quitting smoking to overeating, from yelling at one’s co-workers to yelling at one’s children, from working incredibly hard to get where one wants to be and yet sabotaging everything over and over – all because the root of the addiction, trauma, or childhood pain has not been properly dealt with and collapsed.


“EFT offers great healing benefits.”Deepak Chopra, MD


By administering this profound therapy, I can assist you and your loved ones in working through virtually any issue that may be blocking you, holding you back, hurting you from getting from where you are to where you want to be.  This can often be accomplished within minutes – yes, minutes.  A typical session is between sixty and ninety minutes, and great movement can be made during that time frame.  No more talking and talking and talking for weeks and months and years on end with perhaps little change – with EFT you can experience movement easily and quickly, often within the first session.


“I’ve had people come out of depression in 24 hours – after years of depression.”
– Dr. Norman Shealy


 To book a private session or to inquire about workshops, please contact:
Danielle DuBois, AAMET-Certified EFT Practitioner, Level II
e3eft.ca@gmail.com    www.e3eft.ca